Heart disease is a major problem. Every year, about 715,000 Americans have a heart attack.About 600,000 people die from heart disease in the United States each year—that’s 1 out of every 4 deaths. Heart disease is the leading cause of death for both men and women.

Take February to help patients in our local hospitals by donating blood. �You can prevent heart disease by having your cholesterol and blood pressure checked - which are both done for free every time you donate blood!

Schedule Online�or call�201-251-3703

Tips for a Healthy Heart

� � � � - � �Get your cholesterol checked.
� � � � - � �Eat a healthy diet.
� � � � - � �Excercise regularly.
� � � � - � �Monitor your blood pressure.
� � � � - � �Maintain a healthy weight.
� � � � - � �Don't smoke.
� � � � - � �Limit your use of alcohol.
� � � � - � �Take your medicine.

Paramus Donor Center�

Saturday & Sunday: 8 a.m. to 2 p.m.
Tuesday & Thursday: 11:30 a.m. to 8 p.m.

�Montvale Donor Room

Monday & Wednesday: 11 a.m. to 8 p.m.
Tuesday, Thursday, Friday: 7 a.m. to 5 p.m.

Lincoln Park Donor Center

_____________________________________________________________________

Your Rewards Program

There is an URGENT, ONGOING need for
Type O Negative blood, O Negative CMV Negative baby units,
AB male plasma and platelet donors!

Patients in our hospitals need your help now!

_____________________________________________________________________

� 2014 Community Blood Services, 970 Linwood Avenue W., Paramus, NJ 07652