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February 2014

� � � � � � � � � � � � � � � � � � � ��Follow us:
Schedule Online | My Account | Locations & Hours�|�News| DonorPlus | About Us | Contact Us

Heart disease is a major problem. Every year, about 715,000 Americans have a heart attack.About 600,000 people die from heart disease in the United States each year—that’s 1 out of every 4 deaths. Heart disease is the leading cause of death for both men and women.

Take February to help patients in our local hospitals by donating blood. �You can prevent heart disease by having your cholesterol and blood pressure checked - which are both done for free every time you donate blood!

Schedule Online�or call�201-251-3703

Tips for a Healthy Heart

� � � � - � �Get your cholesterol checked.
� � � � - � �Eat a healthy diet.
� � � � - � �Excercise regularly.
� � � � - � �Monitor your blood pressure.
� � � � - � �Maintain a healthy weight.
� � � � - � �Don't smoke.
� � � � - � �Limit your use of alcohol.
� � � � - � �Take your medicine.

Paramus Donor Center

Saturday & Sunday: 8 a.m. to 2 p.m.
Tuesday & Thursday: 11:30 a.m. to 8 p.m.

Montvale Donor Room

Monday & Wednesday: 11 a.m. to 8 p.m.
Tuesday, Thursday, Friday: 7 a.m. to 5 p.m.

Lincoln Park Donor Center

Monday, Tuesday, Wednesday: 12 p.m. to 7:30 p.m.
Saturday: 7:30 a.m. to 1 p.m.

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Your Rewards Program

There is an URGENT, ONGOING need for
Type O Negative blood, O Negative CMV Negative baby units,
AB male plasma and platelet donors!

Patients in our hospitals need your help now!

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� 2014 Community Blood Services, 970 Linwood Avenue W., Paramus, NJ 07652


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